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MetaBody Boot Camp
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We know how tough it is to lose weight and get in shape. Where do you start? What food should you be eating? What exercises should you be doing and how often? Most importantly, how do you stay motivated?

You are not alone and there are millions of individuals just like you in the same predicament. Luckily, there is MetaBody to help you get into the best shape of your life with our unique Boot Camps and our Multi-Studio Fitness Pass.

 

A Results Driven Approach to Health and Fitness


We are one of North America's fastest growing health and fitness companies for one simple reason...we produce results! You will see improvements in your core strength, balance, agility and flexibility, not to mention all the lost pounds and inches! By applying our synergistic 3-Step Weight loss approach (i.e., combining Nutrition, Fitness and Success Coaching) and integrating a wide variety of excercise classes through MetaBody's Fit Pass program, we have created a roadmap for success that is accessible to everyone. With incredible "before and after" success stories, our fitness programs speak for themselves. For the first time, fitness programs can be fun, effective and produce long-term results!

 

Access to Multiple Fitness Studios and Fitness Classes

 

You will never be bored with your fitness routine again! MetaBody's Fit Pass is your ticket to some of the best fitness facilities in your city. Whether you're looking for Yoga,  Kick Boxing, CrossFit, Zumba and more, we offer something for everyone.


When you purchase a package from us, you are entitled to up to 10 classes at each of our partner fitness studios. That’s hands down the best fitness value in town!  We partner with only the best in your city ensuring that you experience the best that our industry has to offer.

 


 

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Our Success Stories have appeared in FitnessRx, Oxygen, Women's Health, Women's Fitness, Men's Fitness, Men's Health and Muscle & Fitness just to name a few!

We've Changed the Lives of Countless People Just Like You!

Success Stories

Success Stories

 

Charity Donation

 

A Special Message From Adele

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Free Bonuses

 

Free Bonus #1

Success Guide

Before beginning any fitness or weight loss program, it’s important to start off on the right foot – with the right mindset. This easy to follow guide contains the same strategies used by countless of Adele's successful 1on1 coaching clients.

Do you want to know how they started on their weight loss journey and finally succeeded at reaching their goal? The Success Guide is where it all began. This introductory guide will be your “secret weapon” in your quest to change your body and change your life.

Success Guide

Free Bonus #2

Nutrition Guide

Phase 1  Nutrition and Fitness Program

Learn the basics of proper nutrition and leading a healthy lifestyle. Follow the provided holistic nutrition plan and you will be on your way to losing a minimum of 2lbs per week! You will learn advanced nutrition principles designed to break through plateaus and help you reach your weight loss goals. More importantly, you’ll learn how to maintain your weight loss for life!

 

Free Bonus #3

$100 Gift Certificate Towards One-on-One Coaching


Use your $100 Gift card when signing up for Adele's One-on-One Coaching Program.

 

You can have Adele as your personal coach, but act quickly as Adele only accepts 25 clients at one time!

gift_card

 

Free  Bonuses

• 1 credit valid for 1 classes at any location

 

• 10 credits valid for 10 classes at all participating locations (5 class max per location)

• FREE BONUS #1 - Success Guide

• FREE BONUS #2 - Nutrition Guide

• FREE BONUS #3 - $100 Gift Certificate Towards One-on-One Coaching

• FREE BONUS #4 - 24/7 Facebook Group Support

 

• 20 credits valid for 20 classes at all participating locations (5 class max per location)

• FREE BONUS #1 - Success Guide

• FREE BONUS #2 - Nutrition Guide

• FREE BONUS #3 - $100 Gift Certificate Towards One-on-One Coaching

• FREE BONUS #4 - 24/7 Facebook Group Support

 

 

Locations
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Alberta

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British Columbia

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Florida

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New York
   
   
NDG Wellness Studio
 Class DescriptionsSign Up

indoor10 Classes

Address
215 West 28th St.
2nd Floor
New York, NY 
10001

  Live Support
   

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Monday
6:30pm-730pm - Booty Blast


Tuesday
5:00pm-6:00pm - Zumba
8:00pm-9:00pm - The Stiletto Workout


Wednesday
3:30pm-4:30pm - The Stiletto Workout


Thursday
5:00pm-6:00pm - The Stiletto Workout
7:00-8:00pm - The Stiletto Workout
8:15pm-9:00pm - The Seduction Workout


Friday
11:30-12:30pm - Diva Kickboxing
1:00pm-2:00pm - The Stiletto Workout
3:30pm-4:30pm - The Stiletto Workout


Saturday
10:00am -11:00am - Power Yoga
12:00pm-1:00pm - The Stiletto Workout 1:15pm - 2:15pm - Booty Blast

 
 
 
 

   
Prana Power Yoga
 Class DescriptionsSign Up

indoor10 Classes

Address
862 broadway st 2nd floor (at 17th st)
New York, NY
10003

  Live Support
   

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Monday
6:45am - 7:45am - Hour of power 
9:30am - 11:00am - Prana Yoga
12:15pm - 1:15pm - Hour of power
2:00pm - 3:30pm - Prana Yoga


Tuesday

6:45am - 7:45am - Hour of power
9:30am - 10:45am - Prana Yoga
12:15pm - 1:15pm - Hour of power  


Wednesday
6:45am - 7:45am - Hour of power
9:30am - 11:00am - Prana Yoga
12:15pm - 1:15pm - Hour of power
2:00pm - 3:30pm - Prana Yoga


Thursday
6:45am - 7:45am - Hour of power
9:30am - 10:45am - Prana Yoga
12:15pm - 1:15pm - Hour of power  


Friday
6:45am - 7:45am -  Prana Power Yoga
9:30am - 11:00am  -  Prana Power Yoga
12:15pm  - 1:15pm  -  Prana Power Yoga
2:00pm - 3:30pm -   Prana Power Yoga


Saturday
12:00pm - 1:15pm - Prana Yoga
2:00pm - 3:00pm  - Hour of power
6:15pm - 7:30pm -  Prana music   


Sunday
12:00pm - 1:15pm - Prana Yoga
6:30pm - 7:30pm  - Candlelight flow  

 

 
 
 
 

   
   
American Physique Fitness Clubs
 Class DescriptionsSign Up
metabody

indoor10 Classes

Address
1661 Weirfield Street
Ridgewood, NY , 11385

  Live Support
   

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Monday
6:30pm-7:15pm Body Sculpting
7:30pm-8:15pm Spinning
8:00pm-8:45pm Yoga Level 1
8:45pm-9:30pm Yoga level 2


Tuesday
6:30pm-7:15pm Chisel
7:30pm-8:15pm Spinning


Wednesday
6:15pm-7:00pm Spinning
7:00pm-7:45pm Zumba
7:45pm-8:30pm Body Scultping


Thursday
6:30pm-7:15pm Step & Abs
7:30pm-8:15pm Spinning


Friday
6:30pm-7:15pm Zumba


Saturday
11:00am-11:45am Yoga Level 1
11:45am-12:30pm Yoga Level 2

 
 
 
 

 
   
American Physique Fitness Clubs
 Class DescriptionsSign Up
metabody

indoor10 Classes

Address
245-13 Jamaica Bellerose, NY
11426

  Live Support
   

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Monday
10:00am-10:45am Silver Sneakers (Senior Citizen class)
7:30pm-8:15pm Spinning All Terrain
8:15pm-9:15pm Power Sculpt


Tuesday
10:00am-10:45am Spinning All Terrain
8:15pm-9:15pm Body Sculpt


Wednesday
10:00am-11:00am Silver Sneakers (Senior Citizen class)
7:30pm-8:30pm Spin/Sculpting
1:15pm - 2:15pm - Anything Goes Kickboxing & Core!


Thursday
5:45am-6:30am Spinning
7:45pm-8:30pm Spinning
8:30pm-9:15pm Pilates


Friday
10:00am-11:00am Silver Sneakers (Senior Citizen class)


Saturday
7:15am-8:00am Spinning
8:15am-9:00am Uppercuts & Lower Body Black
9:15am-10:00am Spinning


Sunday
9:00am-9:45am Spinning

 
 
 
 
 

















Bikram Yoga
Bay Ridge
Class DescriptionsSign Up
metabody

indoor10 Classes

Address
8302 5th Avenue (corner 83rd St.)
Brooklyn, NY 11209

  Live Support
   

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Tuesday
6:00am - 7:30am - Bikram Yoga

Wednesday
9:30am - 11:00am - Bikram Yoga
4:15pm - 5:45pm - Bikram Yoga
6:15pm - 7:45pm - Bikram Yoga
8:15pm - 9:45pm - Bikram Yoga
 
Thursday
6:00am - 7:30am - Bikram Yoga
 
Friday
6:00am - 7:30am - Bikram Yoga
9:30am - 11:00am - Bikram Yoga
4:15pm - 5:45pm - Bikram Yoga
6:15pm - 7:45pm - Bikram Yoga
 
Saturday
8:00am - 9:30am - Bikram Yoga
12:00pm - 1:30pm- Bikram Yoga
 
Sunday
8:00am - 9:30am - Bikram Yoga
6:00pm - 7:30pm - Bikram Yoga


 
 
 
 
 
 

















Silhouette
Urban Mind Body Fitness

Class DescriptionsSign Up
metabody

indoor10 Classes

Address
530 86th Street
New York, 11209

  Live Support
   

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Monday
7:30pm - 8:15pm Trenches

Tuesday 
6:00pm - 7:00pm Zumba
 
Wednesday
8:30pm- 9:30pm Punk Rope
 
Thursday
8:00pm - 9:00pm Inferno
 
 
 
 
 
 


 
 
 
 
 
 
 
 
 
 
 
 



















Bikram Yoga
Grand Central
 Class DescriptionsSign Up
metabody

indoor10 Classes

Address
226 E 54th St
New York, 10022

  Live Support
   

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Monday
10:00am - 11:30am - Bikram Yoga
12:00pm - 1:30pm - Bikram Yoga
 
Tuesday
6:30am - 8:00am - Bikram Yoga
9:00am - 11:30am - Bikram Yoga
1:00pm - 2:30pm - Bikram Yoga
 
Wednesday
6:30am - 8:00am - Bikram Yoga
10:00am - 11:30am - Bikram Yoga
12:00pm - 1:30pm - Bikram Yoga
 
Thursday
6:30am - 8:00am - Bikram Yoga
9:00am - 10:30am - Bikram Yoga
1:00pm - 2:30pm - Bikram Yoga
 
Friday
6:30 - 8:00am - Bikram Yoga
10:00am - 11:30am - Bikram Yoga
12:00pm - 1:30pm - Bikram Yoga
 
 
 
 
 
 
 
 



















Capoeira Brasil NYC
Chelsea Studios
 Class DescriptionsSign Up
metabody

indoor10 Classes

Address
151 W 26th Street - 6th Floor
(btwn 6th Ave. and 7th Ave.)
Manhattan, NY - 10001

  Live Support
   

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Tuesday
8:00-10:00pm - Capoeira
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
   
       


















Capoeira Brasil NYC
W. Oyama Karate M. Dojo
 Class DescriptionsSign Up
metabody

indoor10 Classes

Address
35 West 31st Street - 6th Floor
(btwn 5th Ave. and Broadway)
Manhattan, NY - 10001

  Live Support
   

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Saturday
4:30pm - 6:00pm Capoeira
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
   
       


















Astoria Sports Complex  Class DescriptionsSign Up
metabody

indoor10 Classes

Address
34-38 38th St
New York, 11101

  Live Support
   

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Monday
9:00am - 10:00am - Yoga
6:00pm - 7:00pm - Zumba
 
Tuesday
8:30am - 9:30am - Yoga
5:15pm - 6:00pm - Zumba
6:00pm - 7:00pm - 20/20/20
7:00pm - 7:45pm - Step
7:45pm - 8:00pm - Instant Abs
 
Wednesday
9:00am - 10am - Yoga
5:15pm - 6:00pm - Strength Training
6:00pm - 6:45pm - Zumba
 
Thursday
5:15pm - 6:00pm - Zumba
6:00pm - 7:00pm - 20/20/20
7:00pm - 7:45pm - Step
7:45pm - 8:00pm - Instant Abs
8:00pm - 9:00pm - Pilates
 
Friday
6:00pm - 7:00pm - 20/20/20
7:00pm - 7:45pm - Step N Sculpt
 
Saturday
12:00pm - 1pm - Hip Hop Fitness
2:00pm - 4pm - Girl on Guard
 
 
   
   
   
Calla Karate
 Class DescriptionsSign Up
Calla

indoor10 Classes

Address
1293 Castelton Avenue
Staten Island, NY 10310

  Live Support
   

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Monday
10:00am-11:00am - Karate
11:15am-12:00pm - Cardio Kick Boxing
5:00pm-5:45pm - Karate
8:00pm-9pm - Kali Arnis Stick Fighting


Tuesday
10:00am-11:00am - Cardio Kick Boxing
7:00pm-8:30pm - Karate


Wednesday
10:00am-11:00am - Karate
11:15am-12:00pm - Cardio Kick Boxing
5:00pm-5:45pm - Karate
8:00pm-9pm - Kali Arnis Stick Fighting


Thursday
10:00am-11:00am - Cardio Kick Boxing
7:00pm-8:30pm - Karate


Friday
7:00pm-8:00pm - Cardio Kick Boxing
8:00pm-9pm - Filipino Ground Grappling


Saturday
10:30am-11:30am - Karate
4:00pm-5:00pm - Cardio Kick Boxing


 
 
 
 
 

     



*Schedules and Locations are subject to change without notice.
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